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To a very great extent, it's the fast-food industry that really industrialized our agriculture - that drove the system to one variety of chicken grown very quickly in confinement, to the feedlot system for beef, to giant monocultures to grow potatoes. All of those thing flow from the desire of fast-food companies for a perfectly consistent product.
~ Michael Pollan
Agriculture
Beef
Chicken
Companies
Confinement
Consistent
Desire
Drove
Extent
Flow
Giant
Great
Great Extent
Grow
Grown
Industrialized
Industry
Our
Perfectly
Potatoes
Product
Quickly
Really
System
Thing
Those
Variety
Very
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To butcher a pork shoulder is to be forcibly reminded that this is the shoulder of a large mammal, made up of distinct groups of muscles with a purpose quite apart from feeding me. The work itself gives me a keener interest in the story of the hog: where it came from and how it found its way to my kitchen.
~ Michael Pollan
Apart
Butcher
Came
Distinct
Feeding
Found
Gives
Groups
Hog
How
Interest
Itself
Kitchen
Large
Made
Me
Muscles
Pork
Purpose
Quite
Reminded
Shoulder
Story
Up
Way
Where
Work
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To eat well, you either have to invest money or time. If you can put in some time, the raw ingredients are not that expensive. You can eat extremely well on a budget.
~ Michael Pollan
Budget
Eat
Either
Expensive
Extremely
Ingredients
Invest
Money
Put
Raw
Some
Time
Well
You
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To me, onions are the metaphor for kitchen drudgery. Cutting them is hard to do well, and they fight you the whole way.
~ Michael Pollan
Cutting
Drudgery
Fight
Hard
Kitchen
Me
Metaphor
Onions
Them
Way
Well
Whole
You
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To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.
~ Michael Pollan
Also
Bit
Center
Diet
Extent
Going
Healthier
Little
Little Bit
Lot
Meat
Move
Our
Push
Side
Vegetables
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We are the species who cooks. No other species cooks. And when we learned to cook, we became truly human.
~ Michael Pollan
Became
Cook
Cooks
Human
Learned
Other
Species
Truly
Who
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We have food deserts in our cities. We know that the distance you live from a supplier of fresh produce is one of the best predictors of your health. And in the inner city, people don't have grocery stores. So we have to figure out a way of getting supermarkets and farmers markets into the inner cities.
~ Michael Pollan
Best
Cities
City
City People
Deserts
Distance
Farmers
Figure
Food
Fresh
Getting
Grocery
Health
Inner
Inner City
Know
Live
Markets
Our
Out
People
Produce
Stores
Way
You
Your
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We know there is a deep reservoir of food wisdom out there, or else humans would not have survived to the extent we have. Much of this food wisdom is worth preserving and reviving and heeding.
~ Michael Pollan
Deep
Else
Extent
Food
Humans
Know
Much
Out
Preserving
Reservoir
Survived
Wisdom
Worth
Would
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We love salt, fat and sugar. We're hard-wired to go for those flavors. They trip our dopamine networks, which are our craving networks.
~ Michael Pollan
Craving
Fat
Flavors
Go
Love
Networks
Our
Salt
Sugar
Those
Trip
Which
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We now eat at the end of a very long and opaque food chain. Food comes to us ready-made in packages that obscure as much information as they reveal.
~ Michael Pollan
Chain
Eat
End
Food
Food Chain
Information
Long
Much
Now
Obscure
Opaque
Packages
Ready-Made
Reveal
Us
Very
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We spend our lives in front of screens, and cooking is one of the best antidotes.
~ Michael Pollan
Best
Cooking
Front
Lives
Our
Our Lives
Screens
Spend
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When you cook, you get to shop. You get to vote if you want the pastured raised pork or the organic grain. You can get to help produce your agricultural system, and you give that up when you outsource your cooking. You become dependent on what's offered - and that's a shame.
~ Michael Pollan
Agricultural
Become
Cook
Cooking
Dependent
Get
Give
Grain
Help
Offered
Organic
Pork
Produce
Raised
Shame
Shop
System
Up
Vote
Want
You
Your
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When you realize the real pleasure in food comes in the first couple bites, and it diminishes thereafter, that's a kind of reminder to focus on the experience, enjoy those first bites, and as you get into the 20th bite, you're talking calories and not pleasure.
~ Michael Pollan
Bite
Bites
Calories
Couple
Diminishes
Enjoy
Experience
First
Focus
Food
Get
Kind
Pleasure
Real
Real Pleasure
Realize
Reminder
Talking
Thereafter
Those
You
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While the surfeit of cheap calories that the U.S. food system has produced since the late 1970s may have taken food prices off the political agenda, this has come at a steep cost to public health.
~ Michael Pollan
1970s
Agenda
Calories
Cheap
Come
Cost
Food
Health
Late
May
Off
Political
Political Agenda
Prices
Produced
Public
Public Health
Since
Steep
System
Taken
While
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You can have intense food experience with less food. Europeans have intense food experiences but eat less food.
~ Michael Pollan
Eat
Europeans
Experience
Experiences
Food
Intense
Less
You
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You can make real food in 20, 30 minutes, but we've convinced ourselves that it is a rocket science. It's a shame. It's the media and the food industry: they've fed our panic around time.
~ Michael Pollan
30 Minutes
Around
Convinced
Fed
Food
Food Industry
Industry
Make
Media
Minutes
Our
Ourselves
Panic
Real
Rocket
Rocket Science
Science
Shame
Time
You
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You can't be elected president without passing though Iowa and bowing down before corn-based ethanol, before agricultural subsidies. I mean, even McCain was a critic of ethanol, but when he got to Iowa, he was singing a different tune.
~ Michael Pollan
Agricultural
Before
Critic
Different
Down
Elected
Ethanol
Even
Got
He
Iowa
McCain
Mean
Passing
President
Singing
Subsidies
Though
Tune
Without
You
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You don't need to know what an antioxidant is to eat well.
~ Michael Pollan
Eat
Know
Need
Well
You
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You know what a lima bean does when it's attacked by spider mites? It releases this volatile chemical that goes out into the world and summons another species of mite that comes in and attacks the spider mite, defending the lima bean. So what plants have - while we have consciousness, toolmaking, language, they have biochemistry.
~ Michael Pollan
Another
Attacked
Attacks
Bean
Biochemistry
Chemical
Consciousness
Defending
Does
Goes
Know
Language
Out
Plants
Release
Species
Spider
Volatile
While
World
You
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You look how much sugar is in a typical supermarket loaf of bread: it's a lot of sugar. It's just become one of those sugar delivery systems in our food economy.
~ Michael Pollan
Become
Bread
Delivery
Economy
Food
How
How Much
Just
Loaf
Look
Lot
Much
Our
Sugar
Supermarket
Systems
Those
Typical
You
design
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