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Oddly enough, government policy helped get the fast food outlets into the city. Very well-intentioned small business administration loans to encourage minority business ownership. The easiest business to get into is opening a fast-food franchise in the inner city.
~ Michael Pollan
Administration
Business
City
Easiest
Encourage
Enough
Fast
Fast Food
Food
Franchise
Get
Government
Helped
Inner
Inner City
Loans
Minority
Oddly
Opening
Outlets
Ownership
Policy
Small
Small Business
Very
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One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for pastured eggs or grass-fed beef, you're getting something that's more delicious, and you'll feel better about eating it.
~ Michael Pollan
About
Beef
Better
Delicious
Eat
Eating
Eggs
Feel
Get
Getting
Less
More
Pay
Rules
Something
Willing
You
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Our big problem is that high-calorie, special-occasion foods like cakes, fried foods, etc. have become so cheap and easy that we eat them every day. Make them special again by cooking them yourself. You won't do it every day, I promise.
~ Michael Pollan
Again
Become
Big
Big Problem
Cakes
Cheap
Cooking
Day
Easy
Eat
Etc
Every
Every Day
Foods
Fried
Like
Make
Our
Problem
Promise
Special
Them
You
Yourself
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People have been dealing with health long before there was science, certainly before nutrition science. We're constantly reading about scientific studies that support old wives' tales.
~ Michael Pollan
About
Been
Before
Certainly
Constantly
Dealing
Health
Long
Nutrition
Old
People
Reading
Science
Scientific
Studies
Support
Tales
Wives
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Raw foodists are kind of paddling upstream against evolution. The only reason they can do it, and they don't all keel over, is that they are using blenders. They're very Cuisinart-dependent.
~ Michael Pollan
Against
Evolution
Kind
Only
Over
Paddling
Raw
Reason
Upstream
Using
Very
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Restaurants serve supersize portions to make you feel you're getting your money's worth.
~ Michael Pollan
Feel
Getting
Make
Money
Portions
Restaurants
Serve
Worth
You
Your
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Shop the peripheries of the supermarket; stay out of the middle.
~ Michael Pollan
Middle
Out
Shop
Stay
Supermarket
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Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved.
~ Michael Pollan
About
Act
Again
Animals
Cook
Culture
Declare
Diet
Fast
Fast Food
Find
Food
Greatly
Improved
Independence
Ingredients
Just
Microwave
Plants
Plants And Animals
Simple
Simple Act
Simply
Soon
Start
Starting
Thinking
Will
You
Your
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Soon after the inauguration, the Obamas gave Big Food a case of heartburn when, in the spring of 2009, Michelle Obama planted an organic vegetable garden on the White House lawn, a symbolic but nevertheless powerful act that thrilled the food movement.
~ Michael Pollan
Act
After
Big
Case
Food
Garden
Gave
House
Inauguration
Lawn
Michelle
Michelle Obama
Movement
Nevertheless
Obama
Organic
Planted
Powerful
Soon
Spring
Symbolic
Thrilled
Vegetable
White
White House
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Specialization makes it easy to forget about the filth of the coal-fired power plant that is lighting this pristine computer screen, or the backbreaking labor it took to pick the strawberries for my cereal, or the misery of the hog that lived and died so I could enjoy my bacon.
~ Michael Pollan
About
Bacon
Cereal
Computer
Computer Screen
Could
Died
Easy
Enjoy
Filth
Forget
Hog
Labor
Lighting
Lived
Makes
Misery
Pick
Plant
Power
Power Plant
Pristine
Screen
Specialization
Strawberries
Took
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Species co-evolve with the other species they eat, and very often, a relationship of interdependence develops: I'll feed you if you spread around my genes. A gradual process of mutual adaptation transforms something like an apple or a squash into a nutritious and tasty food for a hungry animal.
~ Michael Pollan
Adaptation
Animal
Apple
Around
Develops
Eat
Feed
Food
Genes
Gradual
Hungry
Interdependence
Like
Mutual
Often
Other
Process
Relationship
Something
Species
Spread
Squash
Tasty
Very
You
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The astounding variety of foods on offer in the modern supermarket obscures the fact that the actual number of species in the modern diet is shrinking. For reasons of economics, the food industry prefers to tease its myriad processed offerings from a tiny group of plant species, corn and soybeans chief among them.
~ Michael Pollan
Actual
Among
Astounding
Chief
Corn
Diet
Economics
Fact
Food
Food Industry
Foods
Group
Industry
Modern
Myriad
Number
Offer
Plant
Processed
Reasons
Shrinking
Species
Supermarket
Tease
Them
Tiny
Variety
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The euphemistically named CropLife America speaks for the pesticide industry.
~ Michael Pollan
America
Industry
Named
Speaks
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The family meal is really the nursery of democracy. It's where we learn to share; it's where we learn to argue without offending. It's just too critical to let go, as we've been so blithely doing.
~ Michael Pollan
Argue
Been
Critical
Democracy
Doing
Family
Go
Just
Learn
Let Go
Meal
Nursery
Offending
Really
Share
Too
Where
Without
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The first step in reforming appetite is going from processed food to real food. Then, if you can afford organic or grass-fed, fantastic. But the first step is moving from processed industrial food to the real thing.
~ Michael Pollan
Afford
Appetite
Fantastic
First
First Step
Food
Going
Industrial
Moving
Organic
Processed
Real
Real Thing
Reforming
Step
Then
Thing
You
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The French fry did not become America's most popular vegetable until industry took over the jobs of washing, peeling, cutting, and frying the potatoes - and cleaning up the mess.
~ Michael Pollan
America
Become
Cleaning
Cutting
Did
French
Fry
Industry
Jobs
Mess
Most
Over
Popular
Potatoes
Took
Until
Up
Vegetable
Washing
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The way you support farmers is by shopping and buying raw ingredients.
~ Michael Pollan
Buying
Farmers
Ingredients
Raw
Shopping
Support
Way
You
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There is a deliberate effort to undermine food culture to sell us processed food. The family meal is a challenge if you're General Mills or Kellogg or one of these companies, or McDonald's, because the family meal is usually one thing shared.
~ Michael Pollan
Because
Challenge
Companies
Culture
Deliberate
Effort
Family
Food
General
McDonald
Meal
Mills
One Thing
Processed
Sell
Shared
Thing
Undermine
Us
You
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There is nothing wrong with eating sweets, fried foods, pastries, even drinking soda every now and then, but food manufacturers have made eating these formerly expensive and hard-to-make treats so cheap and easy that we're eating them every day.
~ Michael Pollan
Cheap
Day
Drinking
Easy
Eating
Even
Every
Every Day
Expensive
Food
Foods
Fried
Made
Manufacturers
Nothing
Now
Now And Then
Soda
Sweets
Them
Then
Treats
Wrong
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Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important.
~ Michael Pollan
About
Around
Between
Both
Care
Diet
Done
Even
Failed
Food
He
Health
Important
Light
Link
Lot
Many
Michelle
Michelle Obama
Miss
Obama
Really
Shine
Things
Those
Though
Us
Where
Which
Who
Will
Would
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