Richard Simmons Quotes Quotes

I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'
I spent my childhood eating. The only exercise I got was trying to twist off the cap of a jar of mayonnaise.
I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone.
I think it is very important that you like yourself for who you are and not want to look like anyone else. You also have to understand, many people have had cosmetic surgeries in order to look the way they look. So why look like them when you can just look like you? And there is nothing wrong with looking like you.
I used to think that if someone gained their weight back, it was my fault, but all I can do is be God's motivator and try to instill the motivation in others so they do it themselves.
I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint.
I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.
I'm not into any show that makes people compete when they lose weight.
I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.
In high school, I could get beaten up all the time, or I could be something better. I became the court jester.
I've always practiced this: Love yourself. Move your body. Watch your portions.
Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents... I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
Most workouts are way too aggressive. Thousands of lunges wear out the body.
My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run. Who are you competing against? It's you. You need to be doing this for you and only you.
My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.
My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny.
My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.
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Richard Simmons
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12 July, 1948
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