Richard Simmons Quotes

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
One day I may be meeting you and hearing how you've changed your life by saying, 'Farewell to Fat'.
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
People treat me like family, 'cause I've always treated them like family.
Right now many schools have no recess. Most schools have no PE.
This is my theater. This is where I can sing and act out a play and do sit-ups at the same time.
Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Yeah, but I do call them back and follow up. Most people talk at overweight people, I talk with them.
You shouldn't make fun of people who have issues.
Comedy, not screaming at someone, can make someone lift their legs higher. There is a way to do a push-up and a sit-up, and it doesn't have to be so complicated. Everyone is putting a difficult twist to it and making you do way too much.
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Even though my work is whimsical. I have a very serious job. I cry more than I laugh.
Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them.
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.
I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything.
I don't talk about my personal life, and I don't talk about death.
I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.
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Richard Simmons
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BirthDate
12 July, 1948
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