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A J Jacobs Quotes
I have little shame, no dignity - all in the name of a better cause.
~ A. J. Jacobs
Better
Cause
Dignity
Little
Name
Shame
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I pledged to become the world's greatest expert in a field I knew nothing about.
~ A. J. Jacobs
About
Become
Expert
Field
Greatest
Knew
Nothing
Pledged
World
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I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
~ A. J. Jacobs
Calorie
Course
Diet
Eat
I Tried
Idea
Little
Live
Long
Long Time
Lots
Meat
Restriction
Starvation
Time
Tried
Verge
Very
Very Long Time
Want
Whether
Which
Will
You
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It's like, it's really bad. It's like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
~ A. J. Jacobs
About
Around
Bad
Good
Horrible
How
Just
Like
Move
Much
Now
Possible
Read
Really
Research
Sitting
Very
You
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I was what they call 'skinny fat' - a body that resembled a python after swallowing a goat.
~ A. J. Jacobs
After
Body
Call
Fat
Goat
Python
Skinny
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It's sort of my job to feel good.
~ A. J. Jacobs
Feel
Feel Good
Good
Job
Sort
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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
~ A. J. Jacobs
Best
Better
Cholesterol
Cooked
Dance
Diet
Earth
End
Energy
Energy Level
Ever
Every
Exercise
Feel
Figure
Goal
I Feel
In The End
Learned
Level
Lost
Lowered
Out
Planet
Planet Earth
Pole
Regimen
Test
Than
Weight
Which
Work
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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
~ A. J. Jacobs
Best
Eat
Foods
Mostly
Much
Paraphrase
Plants
Too
Too Much
Whole
Whole Foods
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The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one. A Stanford study showed that those who saw a photo of their future self made smarter financial decisions.
~ A. J. Jacobs
Decisions
Financial
Friend
Future
Healthy
Her
Him
Honor
Key
Like
Loved
Loved One
Made
Making
Photo
Respect
Saw
Self
Self-Made
Smarter
Stanford
Study
Those
Treat
Who
Would
You
Your
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There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.
~ A. J. Jacobs
Basic
Chew
Chewing
Day
Eat
Get
Half
I Tried
Idea
Insane
Internet
Like
More
Movement
Nutrients
Passionate
Per
Right
Sandwich
Say
Should
Slower
Takes
They Say
Times
Tried
Very
Which
Will
You
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AuthorName
A. J. Jacobs
Profession
Journalist
BirthDate
20 March, 1968
Country
United States
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