Rich Piana Quotes

Bodybuilding is not my main objective in life. It's just something I do on the side.

~ Rich Piana

Bodybuilding Just Just Something Life Main Objective Side Something

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I think the biggest mistake people make is not believing in themselves enough.

~ Rich Piana

Believing Biggest Biggest Mistake Enough I Think Make Mistake People Themselves Think

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I usually listen to my body and train the body parts that I feel are strong for that particular day.

~ Rich Piana

Body Day Feel I Feel Listen Particular Parts Strong Train

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I'm happy with everything I chose and happy with the way everything went in my life.

~ Rich Piana

Chose Everything Happy Life My Life Way

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I've gone up and down in my weight - I know my body. And for me, it's easy to go up or down.

~ Rich Piana

Body Down Easy Go Gone Know Me Up Up And Down Weight

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My arms and chest were always the hardest for me. I obsessed over my arms for 32 years! I did everything to bring them up: for 2 years, I did mini arm workouts every night before bed!

~ Rich Piana

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My shoe size - I used to wear a size 12, and now I wear a size 15.

~ Rich Piana

Now Shoe Size Used Wear

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Real food shakes. Those are my favorite.

~ Rich Piana

Favorite Food Real Shakes Those

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Since I train instinctively and listen to my body, I have no set routine. I very much train by feel.

~ Rich Piana

Body Feel Instinctively Listen Much Routine Set Since Train Very

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The problem I see with most contests is that the people judging have never competed in a bodybuilding contest. I feel that to have the knowledge necessary to judge a bodybuilding competition, you must have walked in those shoes.

~ Rich Piana

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The truth is, for highly competitive bodybuilders, everyone eats the same - oatmeal, chicken, rice - and everyone cuts carbs out at night.

~ Rich Piana

Carbs Chicken Competitive Cuts Eats Everyone Highly Night Oatmeal Out Rice Same Truth Truth Is

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There's always a better way to do something.

~ Rich Piana

Always Better Better Way Something Way

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You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy.

~ Rich Piana

Aware Body Educated Healthy Keep Need Remain Takes Whatever Willing You

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You should build yourself according to your own body and be comfortable.

~ Rich Piana

According Body Build Comfortable Own Should You Your Yourself

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Author Profile

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AuthorName

Rich Piana

Profession

Athlete

BirthDate

26 September, 1970

DeathDate

25 August, 2017

Country

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